Breakfast is often hailed as the most important meal of the day, a perfect opportunity to fuel your body and mind after a night of rest.

Our Super Breakfast contains lotus seeds which have numerous nutrients and health benefits:

•      High in ultra safe fiber: Lotus seeds are an excellent source of dietary fiber, promoting healthy digestion and helping to maintain a feeling of fullness.

•      Rich in good protein: These seeds are a great plant-based protein source, making them an ideal choice for vegetarians and those looking to increase their protein intake without animal products.

•      Beta-glucan content: With over 4 grams of beta-glucan per serving, lotus seeds support heart health by helping to reduce cholesterol levels, which can lower the risk of cardiovascular diseases.

•      Eye health: The antioxidants in lotus seeds can enhance eye health, contributing to brighter eyes and protecting against age-related conditions.

•      Skin rejuvenation: The nutrients in lotus seeds promote skin elasticity and hydration, aiding in rejuvenation and overall skin health, from the surface down to the bones..